I work with adult individuals to explore with you how you relate to yourself and others, how you communicate, how you think and feel and how you behave. I help you to identify and understand some of the ‘problems’ you may be having, and I use a variety of theoretical approaches to do this.
Together we will discover who you are in your ‘internal world’ and how you can feel more at ease being you in your external world. Our therapeutic relationship will be one of mutuality.